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Top Natural Remedies for Joint Pain, Osteoarthritis, Bursitis and Tennis Elbow

Top Natural Remedies for Joint Pain, Osteoarthritis, Bursitis and Tennis Elbow

Bone Diseases

Bone diseases are among the most frustrating problems that a person can endure. They cause a constant pain that makes life a living hell, and severely affect our ability to lead a fulfilling life. Despite the pain caused by the bone problems, the traditional medicine has no permanent cure for a majority of them. So, does that means that you suffer through the pain for the rest of your life?

Not if natural remedies have their way.

A growing number of natural remedies and home remedies are proving to be effective against various bone problems that were hitherto thought to be incurable. Here are some of the most effective natural remedies against various bone problems.

 Joint Pains: Bursitis, Tennis Elbow, etc.

Joint pains are typically a result of inflammation in the tissues around the bones in the joints. In the case of Bursitis, the inflammation is caused in the bursae, fluid-filled pads that cushion the joints. Likewise, in the case of Tennis Elbow, the inflammation is caused to the tissue around the elbow region.

Research conducted by scientists has shown that essential oils like peppermint oil have potent anti-inflammatory properties that alleviate symptoms of joint pains. A few drops of peppermint essential oil should be mixed with carrier oils like jojoba oil, olive oil, or almond oil, among others. In addition to carrying their own medical benefits, they will help peppermint oil seep further into the joints and deliver its benefits. Regular gentle massages on the joints provide immense relief that has a lasting impact on the patients.

Mineral Deficiencies

Mineral deficiencies are closely linked to bone diseases like osteoporosis and osteoarthritis. In particular, there is mounting evidence that suggests that magnesium deficiencies cause a whole range of bone diseases, affect tissue healing, and even normal development of the body. Naturally, a deficiency of this mineral leads to degenerative diseases like osteoporosis and osteoarthritis. Since 60% of all magnesium in the body resides in the bones, it is important to keep the bone’s magnesium levels at optimum levels. Dead Sea water, with its high concentration of minerals, is proving to be a rich source of essential minerals for people with bone problems.

Applying creams or ointments containing Dead Sea minerals achieves twin objectives. Firstly, it replenishes the body’s mineral levels, including calcium and magnesium, which make the bones stronger and alleviate the effects of bone diseases. Secondly, low magnesium levels affect the tissue repletion and repair process. So, optimum magnesium levels ensure that damaged tissues are repaired at a faster rate. Thus, a bulk of the bone diseases can be easily addressed by replenishing the body’s minerals. And, the Dead Sea is the world’s biggest natural reserve of essential minerals. TerraCure's natural creams contain a very high concentration of Dead Sea minerals, which makes them the natural choice for all joint-related pain. 


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